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Community Discount
Until Winter Solstice
21st December 2024!

As a thank you to the warm community of breathers for your continued support of my work and commitment to your breath, I am delighted to be offering up to a £44 discount on Breath as Medicine Packages.

 

You can find the different plan options below!

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WHAT IS THE PROGRAM?

 

Breath as Medicine is both a four week journey, and a lifelong companion, to empower you to realise, to remember and to reconnect to the power of your breath. You will be guided to open sacred space, to delve deep into the practises shared. The breath is the primal medicine, a medicine that can allow us to heal, to purify, to reconnect, to journey, to gain insight, to release, to shed, to feel the magic of life, to grow and to thrive, to flourish and to bloom.

 

This is a journey through the medicine wheel with the breath. Each week, we will connect with, invite and invoke each of the elements. You will gain a deep understanding both experientially and theoretically of the medicine wheel and how to relate to and call upon each of the elements.

 

Fire, Water, Air, Earth.

 

“Breath as Medicine” was channelled and received, through one of my spiritual allies through which I study. And so I’d like to give thanks to this being for allowing me to transmit these practises and teachings to you. The journey will include practises from various different lineages and schools:

 

 

KUNDALINI PRANAYAMA

CONSCIOUS CONNECTED BREATHWORK

TAOSIT TANTRIC PRACTISE

TIBETAN BREATHWORK PRACTISE

FINDINGS FROM MODERN NEUROSCIENCE

NERVOUS SYSTEM REGULATION

ENDOCRINE SYSTEM BALANCING

INTUITED & CHANNELLED PRACTISES

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WHATS INCLUDED?






 

THREE PLAN OPTIONS

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PURE BREATH:

  • Lifetime access to 4 guided breath journey ceremonies through the medicine wheel

  • Opening & closing ceremonies

  • Guidelines on how to set sacred space

DEEP BREATH: 

  • Life time access to 4 guided breath journey ceremonies through the medicine wheel

  • Opening & closing ceremonies

  • Guidelines on how to set sacred space

  • Medicine wheel teachings

  • Rituals to practise for each element

  • Self-inquiry journaling practises and affirmations for each element

EXPANSIVE BREATH

  • Life time access to 4 guided breath journey ceremonies through the medicine wheel

  • Opening & closing ceremonies

  • Medicine wheel teachings

  • Rituals to practise for each element

  • Self-inquiry journaling practises and affirmations for each element

  • Guidelines on how to set sacred space

  • 4 x 30 minute live one-to-one therapeutic coaching sessions with Phoebe

 

 

THIS IS FOR YOU IF...

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  • You're ready to deepen you relationship with your breath

  • You're curious about the shamanic path

  • You care about how you walk upon the earth

  • You wish to connect to your purpose

  • You feel a intuitive pull to living a richer, fuller, more breath-filled existence

  • You wish to understand how to weave ritual, prayer and ceremony into your life

  • You want to understand about sacred space and ceremony

  • You want to become empowered through your breath

  • You want to equip yourself with practises and tools to master your nervous system

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WHY?

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I believe in this work...

 

 

I have been personally practising breathwork for 12 years. It has catapulted me into a life that is rich, alive and in alignment with my soul and spirit. I have experienced my most profound healing & gained my most sacred insights & knowledge through the breath. I feel full of passionate purpose to share the wonder of this gift.

 

In a world that is fraught with sickness: ecologically, socially, systemically I believe the breath is our balm. To awaken individuals to their own sovreign power to heal- the physical body, the psyche, to connect deeply to themselves- somatically & spiritually, to become masters of our nervous systems, meaning we can meet the waves of life from a place of power, connection and grace. The breath is radical in its inclusivity. You don’t need to travel to the jungle. You don’t need to be physically mobile. You don’t need to have read the Bhagavad Gita. We are all breathers. We all carry this medicine within us.

 

My prayer is that the lessons, the knowledge, the wisdom and the empowerment that breath bestows be felt by each one of you in your own unique way. My intention with Breath as Medicine is that it be a living transmission that you continue to build a relationship with. A relationship that deepens, and thrives and then takes on a life of its own. Initially to journey through the practises as ceremony, a month long container. After this I hope you will be able to tune into each of the videos as and when you need. Feeling stuck- needing more fire. Feeling chaotic, needing more water. And so on. From this point, deepening your relationship with the practises so that you can carry them with you, into your life.

 

To let your breath become your ally. To learn to use your breath as a prayer, when life is so beautiful we can’t find the words, we can breathe our prayers into the fabric of life. An ally to use when shit hits the fan, when there is internal and external upheaval and you need restoration and regulation. An ally to meet you in those quiet times, to open up facets for a deeper listening and connection to life. An ally to share with your family and friends, brothers and sisters when they are in need. To help you remember that your breath is medicine.

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