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Sessions

In addition to one-to-one sessions I hold a weekly breathwork class, regular workshops, online courses and retreats. To recieve information about these updates please join my community mailing list on the Contact page. 

Courses 

Breathwork & Compassionate Self Inquiry to Navigate Anxious States.jpg

Navigate Anxious States with Ease and Grace 

This is a free online course, empowering you with therapeutic tools, breathwork practises and self-inquiry techniques to move more fluidly through states of anxiety. 

Its on its way to you!

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